Sunanda GhoraiIMPORTANCE OF THOUGHTS AND NARRATIVES IN OUR LIVESThere’s no singular definition to a thought. It’s multi-dimensional but we all know that thoughts play crucial roles in shaping up the…6 min read·Mar 24, 2021----
Sunanda GhoraiHOW TO DEAL WITH UNRESOLVED TRAUMA AND NEGATIVE EMOTIONS?let’s break it down2 min read·Nov 4, 2020----
Sunanda GhoraiHow to communicate without being defensive?Anger may manifest as defensiveness. To reduce defensive behaviour when communicating with someone, start with identifying your triggers…2 min read·Nov 4, 2020----
Sunanda GhoraiROLE OF THOUGHTS AND NARRATIVES IN OUR LIFEThere’s no singular definition to a thought. It’s multi-dimensional but we all know that thoughts play crucial roles in shaping up the…6 min read·Nov 4, 2020----
Sunanda GhoraiWhy I embraced body neutrality over body positivity#tinytalesofmylife5 min read·May 8, 2020----
Sunanda GhoraiWhat does it really mean when someone asks us/we tell ourselves to “control your emotions”I had this urge to share my thoughts about what does it really mean when someone says “CONTROL YOUR EMOTIONS”2 min read·May 8, 2020----