IMPORTANCE OF THOUGHTS AND NARRATIVES IN OUR LIVESThere’s no singular definition to a thought. It’s multi-dimensional but we all know that thoughts play crucial roles in shaping up the…Mar 24, 2021Mar 24, 2021
How to communicate without being defensive?Anger may manifest as defensiveness. To reduce defensive behaviour when communicating with someone, start with identifying your triggers…Nov 4, 2020Nov 4, 2020
ROLE OF THOUGHTS AND NARRATIVES IN OUR LIFEThere’s no singular definition to a thought. It’s multi-dimensional but we all know that thoughts play crucial roles in shaping up the…Nov 4, 2020Nov 4, 2020
What does it really mean when someone asks us/we tell ourselves to “control your emotions”I had this urge to share my thoughts about what does it really mean when someone says “CONTROL YOUR EMOTIONS”May 8, 2020May 8, 2020
